Therapy

I offer different approaches depending on the difficulites people are experiencing

Couple therapy aims to improve communication, resolve conflicts, and deepen emotional connection. Couples identify unhealthy ways of relating and rebuild trust. I offer weekly or fortnightly appointments for 60 or 90 minutes.

Family Therapy

I offer one-hour sessions on a weekly basis for individuals who wish to address emotionally and psychologically based difficulties in their life, whether current or historic.  I offer both short term psychotherapy (solution-focussed) or medium to longer term.

Individual Psychotherapy for Adults

Family therapy helps with many challenges any family member may experience. We meet fortnightly for an hour over 6 - 24 sessions.  Family therapy is not about the apportioning of blame.  Instead it is a safe space to come together, working creatively to resolve differences. 

Couple Therapy